massages

The main purpose of neck and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation.

Facial Rejuvenation massage aims to reduce facial lines by increasing blood circulation to the face through the various steps of massage that are carried out on your face and neck. The treatment does not involve the use of any products or chemicals – it's a simple massage to the face performed by a skilled therapist.

A Manual lymphatic drainage is a post-surgery light massage that helps to keep pain, inflammation, scars, and lymphedema at bay. It encourages healing, stimulating your lymphatic system to work effectively, and helps to break down scar tissue.

Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing.